The Meaning Behind JA27

JA27 not only boasts proven results, but carries meaning. The number 27 - my field number - represents the age my mother was when I was born, on the 7th day of the 7th month in 1993. 7 is commonly known as the lucky number, meant to interact with people in a meaningful way.

Some resources point to the number 27 as representing compassion. This numbers energy is kind, tolerant, team-orientated, and simply seeks to see humanity better off than it is. It represents an endeavour to inspire others, helping them attain their vision of a just, tolerant, and compassionate environment to exist within.

The number 27 represents my goal with all of my clients - to inspire and help them achieve their dreams. When you partner with me, we’ll reach beyond your limits to discover what teamwork really means. We’re more powerful together than alone, and together, we won’t stop until you exceed your goals.


Champions are made from something deep inside them – A desire, a dream, a vision.

– Muhammad Ali

I have confidence in my program. I’ll help you build lean muscle, lose belly fat, and achieve your goals - or your money back, guaranteed.


The JA27 Fitness System




All JA27 Fitness System workouts are tailored specifically towards your goals, based on the time you want to spend in the gym so you get more out of life.

Targeted training allows us to discuss what’s worked best for you in the past, giving you access to the equipment and accessories that compliment your goals and consider your injury history and training background.


As a rule of thumb, when you follow the JA27 Fitness System, results follow. With a customized meal plan and nutrition prep talk, you’ll have a structured nutrition schedule to help you get best results. The best part? Your favourite foods won’t be gone forever.


Mindset Techniques

Your workouts, training, and nutrition program are all surrounded by a goal to train muscles that otherwise go underused to help create longevity and optimize your health. Mindset techniques help create a sense of calm, stillness, and tranquility, both in and out of the gym. 


As your coach and friend, it’s my goal to see you knock every goal out of the park. I’ll be there every step of the way to make that happen, and am always available to answer any questions or concerns you may have with the special 24/7 package offer.


The JA27 Fitness System
includes the following services

  • Initial phone call to assist and identify areas of concerns, map out your fitness plans, uncover limiting factors towards your goals, and other specific questions to know more about what our journey together will look like.

  • An 8, 12, or 16-week personalized training program, complete with instructional videos for each exercise.

  • An 8, 12, or 16-week program based on - and tailored to - your unique schedule and limitations.

  • A personally customized meal plan based on your requirements to maximize your results.

  • Weekly check-ins with text and email support.

  • Motivational support and access to professional athlete’s mindset in visualizing, breathing, and energy-focused techniques.

  • My personal email and phone number for 24/7 support and guidance.



A Unique Combination.

With the unique combination of being a Certified Body Harmonics and Stott’s Pilates instructor, I’ve created a best-in-class program designed to help you achieve your weight loss goals, lose fat, and gain muscle, optimizing the body from within.

This carefully cultivated system of workouts united complimentary areas of the body to activate your stabilizers, engage core muscles, and create a mind-muscle connection for streamlined movement.

JA27 is a fitness system aimed at helping you make meaningful lifestyle changes to improve your wellbeing for life.


Along with accessing my fitness knowledge, nutritional experience, and passion for physical longevity, JA27 will help you:

  • Build lean muscle and reduce overall body fat

  • Lose weight and improve strength

  • Find nutrition plans and diet adjustments that compliment your lifestyle

  • Discover programs aimed to increase your mobility and flexibility for longevity

  • Elevate your energy with techniques to enhance your overall health

  • Learn functional movements that translate into everyday life

  • Feel at peace knowing there is a 100% Money Back Guarantee if you don’t see results